August 16, 2009

2.93 miles
7450 steps
5230 aerobic steps
56 minutes
281 calories

Walked down to Oak Park Drive to 16nth: up to Madison, south on Sheridan to NW Aurora Drive and then home. Jack was having one of his retard-o days so the walk wasn’t as fun as usual: Gee, look, a cloud went across the sun! A leaf just moved! Let’s go crazy while cars are coming! Look, a tree!

Lots of clouds, warm and slightly humid.