3.59 miles
9148 steps
6436 aerobic steps
64 minutes
332 calories
Walked around Merle Hay Mall for a bit, had some lunch (Taco Johns -- take that, arteries!!!), and then headed East on Douglas to home. Davey caught up with me down by Taco Casa and I had a lift to Wal-Green’s for my new and shiny high blood pressure meds, Amilodipine Besylate…. hurray for fried foods!
Lots of boomer clouds, cool and a bit humid.
Friday, August 21, 2009
August 21, 2009
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