3.94 miles
10007 steps
5598 aerobic steps
63 minutes
378 calories
Did the Birdland route and listened to old time radio broadcasts on my phone, relaxing stuff. If I had to choose between radio and TV I’d have to go with the radio – it’s all in your mind and isn’t confined by someone else’s vision of what is or what could be.
Kind of warm and sweaty, a few Monarch butterflies lumbering around by the river and the scissor-cut cicadas were singing their hearts out.
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