4.04 miles
10247 steps
6569 aerobic steps
72 minutes
382 calories
Walked the usual way but today my legs didn’t ache like they had the last couple of day – guess it gets better if I keep up on the exercise, keeps things moving around.
A just gorgeous day.
Saw a Latino and a Black family almost come to blows in the Park Fair parking lot: it’s too bad a lot of people don’t know how to act in public. The guys (and gals) were about ready to come to blows when I started chanting real loud… Jerry, Jerry, Jerry, Jerry! and the fight broke up and everyone got in their cars and drove off. I’m thinking the loud chanting of Jerry, Jerry, Jerry, Jerry! made ‘em think they were putting on a show.
But still, you can’t take some folks anywhere. :P
Thursday, September 3, 2009
September 03, 2009
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