September 10, 2009

4.14 miles
10493 steps
8511 aerobic steps
86 minutes
389 calories

OMG, I actually walked another way after a month – broke a record, sort of, maybe. Papa and I walked down to Aurora, to SE 14nth, to Ovid and then up 6th to the house. And this is the second day that my feet and knees weren’t screaming at me: I suppose after nearly a month my body has adjusted to the Amlodipine.

Warm, cloudy and humid.