3.77 miles
9565 steps
5990 aerobic steps
82 minutes
362 calories
After a two day hiatus I’m back on track again. My feet and knees still ache, but at least I walked up Heartattack Hill without blowing up. I saw a few cardinals but I think the Monarchs have fluttered off to greener pastures. Also met a nice lady Boxer and got lots and lots of love.
Monday, September 7, 2009
September 07, 2009
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